HABERFIELD

FITNESS

Personal Training at The Ark is tailored to you — your goals, your pace, your journey. Work one-on-one with our passionate coaches in a supportive, boutique environment designed to help you move, feel, and live better.

Personal Training

Train in our state of the art gym with our dedicated team. S&C training programs built for injury prevention, sport performance and general physical health. Sessions also available for junior athletes looking to compliment their on court training.

Strength & Conditioning

Whether you're recovering from an injury, managing pain, or simply aiming to optimise your movement, our professional physios are here to help you every step of the way.

Physiotherapy

154a Hawthorne Parade, Haberfield 2045

  • Opening Hours: By Appointment
  • Contact: Enquiries Tuesday to Saturday- Email us on info@thearkcitywest.com.au
  • Social Media: Instagram and Facebook @theark2045
  • Reformer Pilates Bookings: Download our app "The Ark Australia"
  • Tennis Court Hire Bookings: Book on our website at the Tennis tab

The Ark (Haberfield Tennis) is committed to upholding the safeguarding standards established by Tennis Australia and Tennis NSW. We recognise that every child has the right to feel safe, valued and respected while participating in tennis, fitness and recreational activities.

Child Safety & Safeguarding  | View Child Safe Policy